5 Ways To Increase Libido While On Antidepressants
antidepressants sometimes come with side effects, including reduced libido and other sexual symptoms. being on antidepressants doesn’t have to mean giving up your sex life,t work, however. if your medications are reducing your libido, talk to your doctor about your options. they may be able to adjust your dosage, Go back first, supplement your medication, or switch you to a new medication that works better for you. if you have a sexual partner, talk to them about what you’re going through so that you can work together on adjusting to the changes in your sex drive
00:00 Introduction
00:49 Method 1: Adjusting Your Dose
06:09 Method 2: Supplementing Your Medication
08:45 Method 3: Changing Your Medication
11:49 Method 4: Working with Your Partner
15:04 Method 5: Enhancing Your Libido Naturally
Key items in the Video:
Method 1: Adjusting Your Dose
- 1. Make an appointment with your doctor to discuss your concerns.
- 2. Find out if your medication is likely to be affecting your libido.
- 3. Ask about lowering your dosage.
- 4. Discuss taking a “medication holiday”.
- 5. Discuss raising your dose if your medication increases sex drive.
- 6. Adjust your dose only if your doctor recommends it.
Method 2: Supplementing Your Medication
- 1. Ask about additional medications if other approaches don’t work.
- 2. Try supplementing your antidepressant with Wellbutrin.
- 3. Look into taking medications that treat sexual dysfunction.
Method 3: Changing Your Medication
- 1. Look into medications similar to your current one.
- 2. Check into other types of antidepressants.
- 3. Ask your doctor about trying St.
Method 4: Working with Your Partner
- 1. Tell your partner about your symptoms.
- 2. Plan to have sex before you take your daily antidepressant dose.
- 3. Discuss ways to make sex more fulfilling and exciting.
- 4. Get sex therapy with your partner if you need extra help.
Method 5: Enhancing Your Libido Naturally
- 1. Get enough sleep
- 2. Try stress-relieving activities
- 3. Stay physically active
- 4. Eat libido-boosting foods.
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